Mobility Assessment & Custom Mobility Training Program
Stop Guessing Your Way Through Chronic Pain And Stiffness. Discover The Exercises That Work For Your Body
What's Included?
Custom Training & Mobility Plan (LIFETIME ACCESS)
A custom program built by Rish, designed specifically for your body, goals, and available equipment. Follow-along video tutorials so you know exactly what to do and how to do it. Yours forever.
Full Body Mobility Assessment
Perform a detailed analysis of your body's complete ranges of motion from your smartphone in just 20 minutes.
Mobility Score & Comprehensive Summary
Identify the imbalances, asymmetries, and limitations that are holding your body back.
Functional Movement Screen
Receive detailed feedback from Rish regarding mobility assessment and "Big 6" movements with clear direction on where to improve.
Modification Options for Every Exercise
Swap exercises easily with alternatives and progressions that work for YOUR current level and available equipment.
Data-Driven Progress Tracking & Analytics
See exactly how you're improving with detailed insights and progress reports. Understand what's working and adjust as needed.
Recovery & Longevity Strategies
Learn the best practices for healing, recovery, and long-term health so you stay pain-free for life
ADDED BONUS: 30-Day Free Access To My Coaching App
Track workouts, log progress, access your personalized program, and share them with me directly through my 1:1 coaching app.
Regularly:
$297
One-Time Payment For Lifetime Access To Your Custom Plan ⬇️
$97
FAQs
Real Transformations
Alex P.
"As a D1 Swimmer my shoulder was a wreck. Rish helped me rehab nagging shoulder and low back issues - now everything feels better than ever!"
Vedrath M.
"I dealt with lower back pain for 11 years. After working with Rish for just a couple months, my low back feels better than ever!"
Amrita S.
"In just 3-4 months, not only is my shoulder totally injury-free, but I learned a whole new philosophy for training and recovery!"
Join 500+ people who stopped guessing & started moving better
527+
clients
transformed
90%
report pain
reduction
1,236
programs
delivered
11+
years of
transformations